altar cover.JPG

COVID CRISIS KIT   FOR SELF-CARE
*VIP PACKAGE*

Resources to Support Our Mental and Emotional Health During COVID-19.


Invest in self-care. You are worth it. Exhale.

Includes over three hours of video and audio content plus BONUS written content -> custom herbal medicine recommendations and nourishing recipes!

  • Two Yogic Sleep (Yoga Nidra) Guided Meditations

  • Supportive Breath Practices

  • Grief Yoga Class

  • Mantra Meditation

  • Sound Baths

  • Guided Shavasana

  • Laughter Yoga

  • Herbal Medicine for Emotional Support

  • My Favorite Nourishing Recipes

~~~~~~~~~~~~~~~~~~~~~~~~~~~

CLICK (BUY NOW) TO PAY VIA VENMO, below


*Include your email address in the notes*​

$75 for the VIP KIT

Sliding scale available, just ask

 

©2020 by Beech Hills Wellness.